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Book "Live Might Not Be So Bad" Fabiano de Abreu, cover. Photo: MF Global Press.

bad thoughts at night can bring bad consequences, Abreu explains Fabiano

Fabiano de Abreu é Jornalista, Assessor de Imprensa, Filósofo e Escritor. Foto: Gabriela Mello / MF Press Global.

Fabiano de Abreu is a journalist, Press Officer, Philosopher and writer. Photo: Gabriela Mello / MF Global Press.

Science recently published the discovery of a substance in our brain, in advance, which means that we have bad thoughts, especially at night. It is common that people might have insomnia, unwanted thoughts and even attitudes as a result. The Abreu Fabiano philosopher had published in its social network on the danger to try to avoid consequences that they can not do us good, even before this scientific revelation. According to the author of the book “Live Might Not Be So Bad“, control those thoughts, moved by adverse thoughts, It can help prevent further damage as a result.

“momentary feelings, disturbances from everyday, thoughts that alter the harmony, They are just passengers and tend to be more common at night. A chemical in the brain, called the GABA scientists, It allows messages to pass through the nerve cells, and also acts as the main inhibitor of these same messages, thus making these bad thoughts prevail.

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everyday problems and bad thoughts, can change the trajectory of a person's life because of his actions to attitudes as a result of those thoughts. And may even lead to suicide.

We can never forget that the balance may be better than trying to sudden changes and their consequences can be drastic.

Fabiano de Abreu. Foto: MF Press Global.

Fabiano de Abreu. Photo: MF Global Press.

Thoughts can be passengers and for everything in life there is some kind of solution, the trajectories are stipulated as a result of the attitudes.

We have to have the consciousness and memory of all the bad moments pass, and everything is renewed. All had bad times and spent, as this will.

The only certainty we have is this life we ​​live, therefore, We can not afford to not live it well, maneuver the bad thoughts, It is a rational strategy, because the next day will be different.”

The statistics that fall within the highest number of suicides happen at dawn, Also due to these unwanted thoughts.

Where to find the book?

www.saraiva.com.br/viver-pode-nao-ser-tao-ruim-9413996.html

Fabiano de Abreu. Foto: Gabriela Mello / MF Press Global.

Fabiano de Abreu. Photo: Gabriela Mello / MF Global Press.

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